Mike Nichols Advanced Fitness and Health


Bored with doing them same exercise regime week after week to lose weight, build muscle or tone? Then this is for you!

Arrange a FREE consultation with Mike and try out exercising with equipment such as; kettlebells, TRX's, VIPR's, battle ropes, GUN-ex, barbells, cables, BOSU stability discs, slamball's, grappler's and more!  

Together we will set your goal and through nutritional advice, diet plans, mobility work, varied and challenging exercises, I will get you there.

Training sessions can be done 1-2-1 or in small groups of no more than 4.

'If it doesn't challenge you it won't change you'.

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