Pineapple Gains - Personal Training

WIN THE DAY


Personal Training/ Weight loss/ Muscle Building.

*We will work together on the gym floor 1 to 3 times a week. In 1-2-1 sessions we will work on technique, form, mind muscle connection, intesity, gym confidence etc..

*I'll make you bespoke workout plan after innitial free assesment for you to follow when you have sessions by yourself.

* We will decide nutrition approach we going to apply to your journey. Normally is either meal plan made by me or you will have flexibility by me giving macros/ calories to follow.

*You will check in with me weekly. I will monitor your progress and make changes to your plans accordigly, ensuring progress doesn't plateau.

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Contact Information:

Contact Name: Gye
Email: pineapplegains@outlook.com
Office Tel: 07412995671
Mobile Tel: 07412995671
Web: www.pineapplegains.com


Areas Covered:

Stoke Gifford Filton Bradley Stoke Hambrook Little Stoke Patchway Bristol City of Bristol Easton Eastville Kingswood

Business Address:

Abbey Wood Retail Park South Gloucestershire
England
United Kingdom
BS34 7JL
United Kingdom


Tags:

Personal Training weight loss

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